Spiritual and Energetic Practices for Greater Health and Well-being

Offered at St. David's United Church, 3303 Capitol Hill Crescent NW

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"In today's rush, we all think too much - seek too much - want too much - and forget about the joy of just being."  -  Eckhart Tolle

Join Janice Rider, certified trainer and Spring Forest Qigong practitioner, for an exploration of different spiritual, religious, energetic, and psychological practices.  

Main areas of focus are:  breath, movement, and meditation.

When?  Thursday evenings from 7:00 - 8:30 pm beginning Oct. 10th

Where?  St. David's Tatanga Mani Room

Cost?  $10.00/evening (Note:  May be an added fee of $5.00 on nights booklets are included.) 

NOTE:  Drop-ins welcome!  No prior experience necessary!

Questions?  Email [email protected]